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Howard Michael Gowen

An enthusiastic chef

About Me

Howard Michael Gowen was born in Florida in 1969 to a mother who was a child development psychologist and classical pianist, and a father who was a professor of interdisciplinary humanities. Howard Michael Gowen likes to spend his free time creating art and music, cooking with family, mountain biking with his nephew, and walking by the ocean with his mom.Howard Michael Gowen has been an artist all his life — He loves drawing, music, and dance especially. He went to Quaker schools, which, along with his parents, taught him the importance of meditation, equality, peace, and justice. Howard Michael Gowen likes to spend his free time creating art and music, cooking with family, mountain biking with his nephew, and walking by the ocean with his mom.

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Recent News

June 15, 2022

Howard Michael Gowen explains Mental Health Awareness Month

According to Howard Michael Gowen, The purpose of mental health awareness month is to encourage people to seek treatment for any mental health issues that may be affecting them. Since its inception in 1949, the month has featured different themes. Covered extensively by the media and celebrities. The campaign aims to encourage people to seek […]

May 30, 2022

Howard Michael Gowen Gives Tips for Healthy Ways to Lose Fat and Build Muscle

Howard Michael Gowen thinks that aside from exercising, losing fat is also possible with the help of a healthy diet. A diet low in calories and high in protein to help build muscle, while exercise speeds up the fat-loss process. Intermittent fasting is also an option, as it helps you lose fat and gain muscle. […]

May 6, 2022

College Students’ Healthy Eating Strategies

      A few healthy eating tips will assist you in improving your health and well-being. According to Howard Michael Gowen, it’s vital to remember that eating well doesn’t have to mean giving up your favorite meals. The crucial word here is balance. Healthy eating advice overlaps and complements one another. Find a method […]

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